Weight - 11st 3lbs- No loss since last week making 19 1/2lbs loss total.
Body fat - 34% - 1% loss since last week/6% total loss
1/4in loss from chest
no loss on waist
1/2in loss on hips
13in total loss
So I didn't lose any weight this week and I was a very bad blogger. Time kind of melted away and something I was vaguely involved in kicked off and I became more involved equalling lots more time needed than I had. I did lose inches and fat though. That I am pleased about.
I haven't really given a lot of thought about my plans for the next week but I would like to shift the scales further down. I am going to set some time aside to dedicate purely to giving some thought to how I am going to achieve that.
I am running a 5k race FOR FUN tonight. I will be doing it with my husband while we abandon the children to the fate of the grandparents. A year ago the suggestion that I would do that would have had me rolling on the floor clutching my sides.
One thing I have continued to find time for is running. At the weekend I went out by myself and ran my furthest/longest run so far. It was only a little more than previous times but I was really pleased with myself because the whole time my legs were very heavy and I had to push to keep going. The idea of doing that made me feel very proud of myself.
This is a strange bitty post. I apologise for that but it kind of reflects how my thoughts are in my head right now. I have a lot going on and no real sense of order to it.