tag:blogger.com,1999:blog-7763271585570473270.post3806748395744148760..comments2023-08-07T08:52:51.023+01:00Comments on Getting there this time: Struggling a bitMichellehttp://www.blogger.com/profile/08560004719071423884noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7763271585570473270.post-74545117559582687582011-04-19T09:16:14.780+01:002011-04-19T09:16:14.780+01:00Ha ha. Unfortunately last night was one of those t...Ha ha. Unfortunately last night was one of those times where if I had even the tiniest sniff of chocolate then I would have ended up looking like Bruce Bogtrotter in Matilda when he is made to eat the whole cake! I went with a banana, I am safe with fruit. When I binge it is only ever chocolate, cakes, biscuits. <br />I did go with a banana, knitting and watching something. I feel much stronger this morning and am trying really hard to focus on that feeling of knowning that I stuck with it. I figure if I can somehow re-programme my mind to focus on that it will help.Michellehttps://www.blogger.com/profile/08560004719071423884noreply@blogger.comtag:blogger.com,1999:blog-7763271585570473270.post-32958438865954153172011-04-19T03:39:36.320+01:002011-04-19T03:39:36.320+01:00you can do this...you know what might help...ever ...you can do this...you know what might help...ever had a little chocolate drizzled over a banana and then frozen...they also have chocolate protien shakes...sometimes giving yourself a little of the taste can help....or not.<br />If you think you'll eat the banana and then another...then ignore me completely...lol. I am sure this was helpful. not.<br />hang in there.Christinehttps://www.blogger.com/profile/13708815560712267698noreply@blogger.comtag:blogger.com,1999:blog-7763271585570473270.post-87026258634171673872011-04-18T22:06:26.672+01:002011-04-18T22:06:26.672+01:00I fought that really bad when I started Do anythin...I fought that really bad when I started Do anything to take ur mind off it shower,knit,walk,do another workout right after you will feel so invigorated and it will help fight off urges HUG!Candy kankleshttps://www.blogger.com/profile/02982234494669845445noreply@blogger.com